eating and buying


today is day 5 of a sugar-free diet. maybe i should say no sugar added, except for some low-sugar ice cream last night, i’ve been as sugar free and fat free as i can, choosing the sugar free over the fat free.

breakfast: gimmee-lean vegetarian sausage, egg white (we call them fake eggs or f’eggs) with garlic, on an english muffin with stubbs barbeque sauce. plenty of protein, as close to 0 fat as possible. and tastes good, always a plus.

i recently signed up with “igive,” a shopping site where they donate a percentage of your purchase to various charitable causes – i chose my local nmss chapter. i buy stuff online anyway, why not chip in a little bit to nmss?


Author: Stephen

Stephen Harris is a writer, painter and a photographer who lives with his family in Maine.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: