you are what you eat

i watched this film, food, inc., last night, and while there was nothing in it that i didn’t really know, to see it all pulled together in a well produced movie was very moving. to realize that it is (probably)  impossible to eat a healthy diet that is not influenced by, owned by or controlled by one of a few major corporations was stunning. not too long ago, 30% of meat production was controlled by 3 or 4 corporations. now it is something like 70%. if you believe that you are what you eat (and how can you argue against that?), and though it might ruin your holiday feasting, this is an important movie that you have to see. i won’t go on and on listing facts and quotes – just rent the dvd or go see it in a theater. this is important stuff.

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