I’m not a New Year’s resolution kind of guy. As with most people, there are far too many broken resolutions littering my past. But I came across an interesting idea recently, which is to pick a word around which to frame the new year. I picked, “simplify.” In conjunction with my efforts at mindfulness, I might only apply “simplify” to this month, or even this day, or even the current moment. In whatever way, I will try to keep “simplify” as my byword as I move into 2017.
There’s only so much I can simplify, what with adaptive equipment, various therapies, medications, appointments, etc. Disability is complicated. Identifying things in my daily life that I can simplify is a mindfulness and simplification process in itself, a valuable exercise, if only in self-examination.
I hope that by moving from “resolution,” to “byword,” I will be more likely to stick to it. Isn’t this what Post-it notes are for?
If you were to pick one word to frame your new year around, what would it be?